=><=
(text-style:"bold")[ Angelic Protocol]
(text-style:"subscript")[(bg:(hsl:60,0.8039,0.5,0.4))[//Mastery Is About Doing The Right Things, With Precision & Consistency//]
- Brian Johnson]
(link: "🔄 Load Previous Session")[(load-game: "file A")]
|nextLink>[ [[🌱Start New Session->Start - Daily Targets]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))
(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[10+ Daily Targets - Fundamentals Of The Narrow Path
]]
(align:"=><=")[(text-style:"subscript")[(bg:(hsl:60,0.8039,0.5,0.4))[//You do not rise to the level of your goals. You fall to the level of your systems//]
- James Clear]]
0.''[[Kingdom]]'': Seek first the Kingdom of God and all these things will be added to you.
1. ''[[Commit]]'': Track your practices and reflect on your progress.
2. ''[[Eat]]'': Follow your personalized nutrition protocol.
3. ''[[Move]]'': Commit to daily movement
4. ''[[Sleep]]'': Prioritize time in bed for recovery.
5. ''[[Breathe]]'': Anchor yourself with the angelic meditation.
6. ''[[Focus]]'': Fiercely control digital inputs, limiting uneccessary distractions
7. ''[[Celebrate]]'': Cultivate gratitude, emphasizing daily reflection and outward expressions of appreciation.
8. ''[[Prosper]]'': Eat challenges as fuel to go forward with hope.
9. ''[[Work]]'': Dominate what's important now (creative before reactive)
10. ''[[Love]]'': Focus on meaninggul, phone-free connections with loved ones.
+1 ''[[Forge Antifragile Confidence]]'': Transforming Challenges into growth.
(align:"=><=")[(text-style:"subscript")[(bg:(hsl:60,0.8039,0.5,0.4))[//Consistency beats intensity when it comes to creating long-term transformation.//]
- Brian Johnson]]
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
|nextLink>[ [[💪 I am ready to dive in ->Kingdom]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))
(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[0.''Kingdom'': Seek first the Kingdom of God and all these things will be added to you.
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Each day, intentionally release one specific resentment by silently blessing the person and entrusting the outcome to God.]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Each day, actively seek out someone who has wronged you, and without waiting for their acknowledgment, offer them an undeserved act of kindness that costs you something significant—your time, pride, or resources—while praying for their flourishing.]]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box3>[''Angelic Refinement 1''
(text-style:"subscript")[//practical anchor//
(bg:(hsl:60,0.8039,0.5,0.4))[Begin each session by silently offering your protocol to God, asking: //“How does this align with Your will today?//” Then, identify one specific way to serve the Kingdom in real-world terms that day (e.g., an act of generosity, evangelism, or deep spiritual surrender).]]]
(enchant: ?box3, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box4>[''Angelic Refinement 2''
(text-style:"subscript")[//anchor divine transformation//
(bg:(hsl:60,0.8039,0.5,0.4))[Weekly, commit to one "impossible" act of faith, such as serving someone who cannot repay you, forgiving a seemingly unforgivable act, or starting a project inspired by God's calling but outside your comfort zone.]]]
(enchant: ?box4, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Commit]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[1. ''Commit'': Track your practices and reflect on your progress.
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Log one practice in the Heroic app or journal]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Track all 10 +1 daily targets and reflect on your wins]]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Eat]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[2. ''Eat'': Follow your personalized nutrition protocol.]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Plan and commit to one meal aligned with your nutrition protocol]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
Adhere 100% to your nutrition protocol for the day]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
[[]]
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Move]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[3. ''Move'': Commit to daily movement
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Do 1 minute of intentional movement (e.g. 10 jumping jacks]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Complete 30+ minutes of focused movement, which can include active recovery]]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Sleep]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[4. ''Sleep'': Prioritize time in bed for recovery.
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Spend 7+ hours in bed unless prioritizing a higher mission. If less, aim for 85%+ sleep efficiency and plan to recover]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Spend 8.5-9+ hours in bed nightly for deep recovery and vitality]]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Breathe]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[5. ''Breathe'': Anchor yourself with the angelic meditation.
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Do 1.01 miinutes of intentional breathing or meditation (even just one deep breath]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.2))[Complete a full 10.1 minute meditation with a focus on deep, restorative breathing]]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box3>[''Angelic Refinement''
(text-style:"subscript")[//align with scripture//
(bg:(hsl:60,0.8039,0.5,0.2))[During each session, select one verse to meditate on for 3-5 minutes. For example, breathe deeply while repeating: “Be still, and know that I am God” (Psalm 46:10). Visualize the verse embodying your breath and stillness.]]]
(enchant: ?box3, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Focus]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[6. ''Focus'': Fiercely control digital inputs, limiting uneccessary distractions]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Identify and eliminate one uneccesary digital input (e.g. turning off notifications]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Limit consumption of news, social media, and other external inputs - particularly those you cannot influence or control - to a maximum of 0-15 minutes daily]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Celebrate]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[7. ''Celebrate'': Cultivate gratitude, emphasizing daily reflection and outward expressions of appreciation.
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Reflect on 3 things you're grateful for each day, spending at least 2 minutes acknowledging them]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Send a quick love note or message or gratitude to someone daily , expressing genuine appreciation for their impact on your life]]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Prosper]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[8. ''Prosper'': Eat challenges as fuel to go forward with hope.
]]
(align:"=><=")+(box:"X")[(text-colour:(hsl:0,0,0,0.65))[//Mantra//: ''OMMS - Obstacles Make Me Stronger''
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[(bg:(hsl:60,0.8039,0.5,0.4))[Begin each day by saying "I embrace challenges as opportunities to grow stronger]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Reflect daily on one challenge you faced, identifying the lesson leared and how it contributed to your growth]]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪I did this and I'm ready for the next step->Work]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[9. ''Work'': Dominate what's important now (creative before reactive)
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Spend 3 minutes on deep work before distractions]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Dedicate 60 minutes to uninteruppted, creative deep work]]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪 Continue to Next Chapter->Love]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))
(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[10. ''Love'': Focus on meaninggul, phone-free connections with loved ones.
]]
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
(bg:(hsl:60,0.8039,0.5,0.4))[Spend 5 minutes of intentional, screen-free time with a loved one.]]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
(bg:(hsl:60,0.8039,0.5,0.4))[Dedicate at least 30-60 minutes to device-free quality time].]]
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|box3>[''Angelic Refinement''
(text-style:"subscript")[//humility&power//
(bg:(hsl:60,0.8039,0.5,0.4))[Once weekly, choose one connection to deepen by humbling yourself in vulnerability or offering Christ-like service. For example, apologize where needed or offer unexpected support.].]]
(enchant: ?box3, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪 Continue to Next Chapter->Forge Antifragile Confidence]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))
(align:"=><=")[(bg:(hsl:60,0.8039,0.5,0.4))[+1 ''Forge Antifragile Confidence'': Transforming Challenges into growth.
]]
(align:"=><=")[(text-style:"subscript")[(bg:(hsl:60,0.8039,0.5,0.4))[//Diasaster is virtue's opportunity.//]
- Seneca]]
(align:"=><=")[(text-style:"subscript")[(bg:(hsl:60,0.8039,0.5,0.4))[//The wind extinguishes a candle and energizes a fire.//]
- Nassim Taleb]]
(align:"=><=")+(box:"X")[''Be the fire.'']
<div class="reference"> (//From Brian Johnson)// ''Commit to this algorithm'':
* If disaster strikes , then'' I will double down'' on my protocols
* If I feel terrible, then'' I will use it as a trigger'' to strengthen my fundamentals
//*. The harder the wind blows, the brighter my fire burns.
* The worse I feel, the more grounded and commited I become.
* When disaster strikes, I double down on what matters most. //
</div>
|box1>[''Foundation''
(text-style:"subscript")[//small,simple, impossible to fail//
When you miss a target or life throws you off course, acknowledge it, and commit to trying again tomorrow
]]
(enchant: ?box1, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box2>[''Elite''
(text-style:"subscript")[//stretch & grow//
Use the missed day or challenge as fuel for a full recommitment to all 10+targets. Reflect on what went wrong, recalibrate, and return with even greater focus]]
(enchant: ?box2, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|box3>[''Angelic Refinement''
(text-style:"subscript")[//broader resiliance building//
Identify one challenge each day that stirs discomfort. Consciously approach it with this mantra: “This is my fire to refine me.” Then document how it strengthened your resolve or realigned your focus.]]
(enchant: ?box3, (css: "border: 1px solid black; padding: 10px; background-color: #f9f9f9; border-radius: 5px; text-align: center; width: 80%; max-width: 800px; display: flex; margin: 0; flex-direction: column; align-items: center; justify-content: center; transform: translateX(-50%); left: 50%; position: relative;"))
|saveLink>[ (link: "✨ Save Progress")[(save-game: "file A") + (replace: ?saveLink)[✨ Saved]] ]
(enchant: ?saveLink, (css: "padding: 8px 16px; background: #333; color: white; border-radius: 3px; font-size: 0.8em; display: flex; justify-content: center; align-items: center; position: relative; left: 50%; transform: translateX(-50%); cursor: pointer; text-decoration: none; width: fit-content;"))
<div class="reference"> ''Bubble Wrap Protocol'': Flawless Adherance
''Out In The Wild Protocol'': Adapt target to maintain momentum without perfection.
''Paying The Price Protocol'': Deliberate redlining to serve a higher purpose, returning to bubble wrap to recharge.
</div>
[[🔙Back to daily targets->Start - Daily Targets]]
|nextLink>[ [[💪Finish Strong!->Success & Reflect]] ]
(enchant: ?nextLink, (css: "display: block; padding: 12px 0; background: #6888BE; color: white; border-radius: 3px; font-size: 1em; text-align: center; text-decoration: none; width: 100%; box-sizing: border-box; margin-top: 10px;"))
<audio autoplay>
<source src="https://masterspreciousangel.github.io/star-trek-sounds/engage.mp3" type="audio/mpeg">
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</audio><div class="success">
🎉 Success! If you hit the elite targets for 101 days straight, log everything on Heroic to ensure accountability, measure real improvements in flourishing, the Big 3: (Energy Work, and Love) and key biometrics, you may win prizes from Brian & Heroic.
No matter what, you win life.
''Now Reflect:
''
What specific progress was Kingdom-aligned today?
What resistance needs submission tomorrow?
Link this reflection to a gratitude or celebration target.
</div>